ABOUT ME
Hi and welcome!
My name is Victoria and I am a Toronto based yoga student and instructor who has been practicing yoga for over 8 years.
I particularly enjoy teaching yoga in settings outside of the studio, and this seems to be something that I’ve organically fallen into. Since completing my 200 hour teacher training in 2022, I’ve had the privilege to guide classes in spaces such as ESL classrooms, theatres, parks, and more. There’s something beautiful about experiencing yoga in everyday spaces that also serve other purposes. To me, it’s analagous to integrating yoga into your everyday life off the mat. I also believe encountering yoga in non-conventional environments can be more welcoming and accessible for many folks, both financially and psychologically.
I aim to bring an ethic of care and student autonomy in my classes which incorporate the physical with breathwork, meditation and yoga nidra (aka yogic sleep --ask me more if you’re curious!) My classes are all-levels and beginner friendly, with an emphasis on breath awareness and cultivating mental calm.
I’ve also worked for over a decade as a stage manager in theatre –it’s a pretty cool “day” job and I spend a lot of time backstage or on tour. In my down time, I love doing pole as a hobby, coffee shop and beach hopping, dim sum with friends, and looking up my next yoga retreat adventure abroad.