Hi, I’m Victoria
I am a Toronto based yoga student and instructor who has been practicing yoga for over 8 years.
I believe yoga is a powerful vehicle for enhancing the wellbeing of self and community. Since completing my 200 hour teacher training in 2022, I’ve had the privilege to guide classes in spaces such as classrooms, theatres, art galleries, my living room, parks, and more. There’s something beautiful about experiencing yoga in everyday spaces that serve other purposes. To me, it’s analagous to integrating yoga into your everyday life off the mat. I believe encountering yoga in non-conventional environments can also be more welcoming and accessible for many folks.
My classes are all-levels and beginner friendly. I teach a mix of Hatha, Slow Flow, Yin and Yoga Nidra. As a teacher, I am guided by an ethic of care and student autonomy. You can expect an attention towards breath awareness and cultivating mental calm in all my classes and experiences.
My offerings currently fall into three main areas:
COMMUNITY CLASSES
DEEP REST EXPERIENCES
YOGA NIDRA RECORDINGS
Explore my website for more information and I look forward to practicing with you!